{"id":107,"date":"2010-05-04T21:35:12","date_gmt":"2010-05-04T19:35:12","guid":{"rendered":"http:\/\/www.david-web.net\/?p=107"},"modified":"2010-05-04T21:36:07","modified_gmt":"2010-05-04T19:36:07","slug":"trainingstagebuch-teil-ii-04-mai-2010","status":"publish","type":"post","link":"https:\/\/www.david-web.net\/?p=107","title":{"rendered":"Trainingstagebuch &#8211; Teil II 04. Mai 2010"},"content":{"rendered":"<p>Geplant: 40 Minuten Dauerlauf, 5 x Steigerung<br \/>\nGelaufen: 40 Minuten Dauerlauf, 5 x Steigerung<br \/>\nDistanz: 5,6 km<br \/>\nGeschwindigkeit: 8,4 km\/h<br \/>\nHier gibt es die Dateien: <a href=\"http:\/\/www.david-web.net\/Training\/40Minuten_04_05_2010.gpx\">GPX-File<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/Karte_04_05_2010.jpg\">Karte<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/Profil_04_05_2010.jpg\">H\u00f6henprofil<\/a><br \/>\nAuf meinem MP3-Player lief: Jilliane Hoffman &#8211; Morpheus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geplant: 40 Minuten Dauerlauf, 5 x Steigerung Gelaufen: 40 Minuten Dauerlauf, 5 x Steigerung Distanz: 5,6 km Geschwindigkeit: 8,4 km\/h Hier gibt es die Dateien: GPX-File, Karte, H\u00f6henprofil Auf meinem MP3-Player lief: Jilliane Hoffman &#8211; Morpheus<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[22,23,24],"_links":{"self":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/107"}],"collection":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=107"}],"version-history":[{"count":4,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":111,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/107\/revisions\/111"}],"wp:attachment":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}