{"id":116,"date":"2010-05-09T16:45:00","date_gmt":"2010-05-09T14:45:00","guid":{"rendered":"http:\/\/www.david-web.net\/?p=116"},"modified":"2010-05-09T16:45:06","modified_gmt":"2010-05-09T14:45:06","slug":"trainingstagebuch-teil-iv-08-mai-2010","status":"publish","type":"post","link":"https:\/\/www.david-web.net\/?p=116","title":{"rendered":"Trainingstagebuch Teil IV 08. Mai 2010"},"content":{"rendered":"<p>Geplant: 45 Minuten Dauerlauf, 5 x Steigerung<br \/>\nGelaufen: 48 Minuten Dauerlauf, 5 x Steigerung<br \/>\nDistanz: 7,09 km<br \/>\nGeschwindigkeit: 8,8 km\/h<br \/>\nHier gibt es die Dateien: <a href=\"http:\/\/www.david-web.net\/Training\/48_41_Minuten_08_05_2010.gpx\">GPX-File<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/08_05_2010_Karte.jpg\">Karte<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/08_05_2010_Profil.jpg\">H\u00f6henprofil<\/a><br \/>\nAuf meinem MP3-Player lief: Jilliane Hoffman \u2013 Morpheus<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geplant: 45 Minuten Dauerlauf, 5 x Steigerung Gelaufen: 48 Minuten Dauerlauf, 5 x Steigerung Distanz: 7,09 km Geschwindigkeit: 8,8 km\/h Hier gibt es die Dateien: GPX-File, Karte, H\u00f6henprofil Auf meinem MP3-Player lief: Jilliane Hoffman \u2013 Morpheus<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[25,24],"_links":{"self":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/116"}],"collection":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116"}],"version-history":[{"count":4,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions\/120"}],"wp:attachment":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}