{"id":129,"date":"2010-05-13T21:26:26","date_gmt":"2010-05-13T19:26:26","guid":{"rendered":"http:\/\/www.david-web.net\/?p=129"},"modified":"2010-05-13T21:26:26","modified_gmt":"2010-05-13T19:26:26","slug":"trainingstagebuch-%e2%80%93-teil-vii-13-mai-2010","status":"publish","type":"post","link":"https:\/\/www.david-web.net\/?p=129","title":{"rendered":"Trainingstagebuch \u2013 Teil VII 13. Mai 2010"},"content":{"rendered":"<p>Geplant: 20 Minuten DL 3 x 10 Minuten TL (4 Minuten Trab) 10 Minuten GL<br \/>\nGelaufen: 20 Minuten DL 3 x 10 Minuten TL (4 Minuten Trab) 10 Minuten GL<br \/>\nDistanz: 10,1 km<br \/>\nGeschwindigkeit: 8,9 km\/h<br \/>\nHier gibt es die Dateien: <a href=\"http:\/\/www.david-web.net\/Training\/68Minuten13_05_2010.gpx\">GPX-File<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/Karte_13_05_2010.jpg\">Karte<\/a>, <a href=\"http:\/\/www.david-web.net\/Training\/Profil_13_05_2010.jpg\">H\u00f6henprofil<\/a><br \/>\nAuf meinem MP3-Player lief: Jilliane Hoffman \u2013 Morpheus | Nury Vittachi: Der Fengshui-Detektiv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geplant: 20 Minuten DL 3 x 10 Minuten TL (4 Minuten Trab) 10 Minuten GL Gelaufen: 20 Minuten DL 3 x 10 Minuten TL (4 Minuten Trab) 10 Minuten GL Distanz: 10,1 km Geschwindigkeit: 8,9 km\/h Hier gibt es die Dateien: GPX-File, Karte, H\u00f6henprofil Auf meinem MP3-Player lief: Jilliane Hoffman \u2013 Morpheus | Nury Vittachi: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/129"}],"collection":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129"}],"version-history":[{"count":3,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/www.david-web.net\/index.php?rest_route=\/wp\/v2\/posts\/129\/revisions\/132"}],"wp:attachment":[{"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.david-web.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}